ditch the imposter syndrome
find Clarity and Confidence
Hey, I hear you
That nagging voice in your head has been working overtime - the one that whispers you're not good enough, that you're just faking it and fumbling through life. Imposter syndrome is no joke, and it's got you questioning everything.
On top of that, anxiety is your incessant sidekick lately. Those anxious thoughts just keep spinning, making it hard to find your focus and clarity. There's that worry about what everyone thinks, taxing your already overworked inner critic. Work is piling up, your relationships are strained, and you can't seem to find that mythical work-life balance everyone talks about.
Perfectionism has you in its grip, demanding flawlessness in everything you do. You're exhausted from constantly striving to meet impossibly high standards, afraid that any mistake will expose you as a fraud. And people-pleasing? It's become second nature, leaving you drained as you bend over backwards to keep everyone happy, often at the expense of your own needs and desires.
It's easy to feel misunderstood, like you're just going through the motions and no one actually sees the real you. You think, who even is the real me? But I see you, friend. That constant grind of proving yourself while dealing with all the doubts and pressures? It's a lot to handle.
So take a breath, ok? Take a few more… We're going to work through this fog together. The path may not be obvious right now, but we'll take it one step at a time until you're in your groove. The world needs to witness you shining in your full authentic glory. Time to quiet all that noise and let your true self take center stage.
Please know this:
The power to change is already inside of you.
HI. i’m Clare.
This is a space where you can FIND THE CLARITY AND CONFIDENCE TO be fully AND unapologetically you.
Services:
somatic psychotherapy
Embark on a healing journey that unites mind, body, and spirit. Welcome to a space dedicated entirely to you. Here, we cultivate curiosity, compassion, confidence, and creativity through our experiential work together. This is your time and space to explore all parts of yourself and your life without judgment, criticism, or restrictive labels. I'll provide a warm, supportive environment for you to make peace with all that you are and break free from anxiety, depression and trauma. From this place of authenticity, you'll be equipped to catalyze transformation.
EXECUTIVE COACHING
Empower your professional journey with targeted Executive Coaching. Personalized sessions are designed to amplify your leadership capabilities, enhance decision-making skills, and boost your leadership presence and communication skills while navigating complex workplace dynamics. Gain clarity on your career aspirations and unlock your potential for greater impact and fulfillment. Whether you're scaling new heights or facing new challenges, coaching supports you in achieving exceptional results.
KETAMINE ASSISTED PSYCHOTHERAPY
Unlock the healing potential of your mind with Ketamine Assisted Psychotherapy. KAP provides a guided, safe environment to explore new perspectives on well-being facilitated by ketamine’s unique properties. This innovative therapy is designed to help you overcome barriers to mental health and emotional growth, enhancing therapeutic insights and fostering a deeper sense of connection to your healing journey.
working together is simple.
the process:
Click the button to choose a day and time for a free, no-obligation consultation. We'll take the time to understand your needs and explore how I can support you. If we feel we're a good match, we'll discuss the next steps, including fees and scheduling.
